Result
Finish time
Hours
Minutes
Seconds
| Distance | 5K |
Details
| Distance | 5000 metres |
| Chip time | 31:56 |
| Finish time | 32:11 |
| Start time | 19:00:19 |
| End time | 19:32:15 |
| Date | 21 August 2014 |
Details
| Speed | 9.39 km/h |
| Pace | 6:23 min/km |
| VO2 max (Estimated) | 28.6 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:27:55 (Based on age factor) |
Participant (#153)
| Sheila Rose | |
| Milton Keynes Lakeside Runners | |
| Female | |
|
Veteran50 female
Age category is calculated based on the age of the athlete. The age at 21 August 2014. |
Other results for Sheila
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| Virtual Montane Lakeland 50 & 100 2020 | 26/07/2020 | 169 KM | - | 23:44:11 | 7.12 km/h | 8:25 min/km |
| MK Winter Half Marathon 2016 | 11/12/2016 | 21.08 KM | 2:05:15 | 2:00:33 | 10.49 km/h | 5:43 min/km |
| MK Winter Half Marathon 2015 | 13/12/2015 | 21.1 KM | 1:59:25 | 1:56:36 | 10.86 km/h | 5:31 min/km |
| MK Winter Half Marathon 2014 | 14/12/2014 | 21000 Metres | 1:56:41 | 1:56:07 | 10.85 km/h | 5:31 min/km |
| Chicks and Chaps Chase 2014 | 19/10/2014 | 10000 Metres | 1:08:52 | 1:08:44 | 8.73 km/h | 6:52 min/km |