Herts 10K 2014

Results

Ross Armstrong
Result

Finish time

Hours Minutes Seconds

Distance 10K
Position   (based on gun time)
Overall 4 of 2087
Male 4 of 1176
Senior male 4 of 496
Details
Speed 16.58 km/h
Pace 3:37 min/km
VO2 max (Estimated) 58.4 (ml / kg / min)
VO2 rating
Participant (#354)
Ross Armstrong
Hemel Hempstead
Male
Senior male

Age category is calculated based on the age of the athlete. The age at 12 October 2014.

Race Statistics
Completed participants divided by chip time

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