Result
Finish time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10 km |
| Chip time | 50:49 |
| Finish time | 50:49 |
| Start time | 11:02:48 |
| End time | 11:53:37 |
| Date | 11 September 2016 |
Details
| Speed | 11.81 km/h |
| Pace | 5:04 min/km |
| VO2 max (Estimated) | 39.3 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:47:40 (Based on age factor) |
Participant (#222)
| Mark Ironside | |
| Aberdeen | |
| Male | |
|
Veteran male
Age category is calculated based on the age of the athlete. The age at 11 September 2016. |