Norfolk Super Hero Challenge 2016

Results

Richard Muncer
The Bernards
Result

Finish time

Hours Minutes Seconds

Distance LORD NELSON TROPHY
Position   (based on gun time)
Overall 97 of 126
Male 97 of 126
Details
Speed 9.62 mph
Pace 6:14 min/mile
Disciplines
Swim 27:44 1 Mile
Transition 1 1:32
Kayaking 54:01 4 Miles
Transition 2 4:44
Bike 2:38:35 40 Miles
T3 2:35
Run 1:46:23 -
Participant (#30)
Richard Muncer
The Bernards
Male
Split times
Swipe horizontally to view all splits
Split time Total time
Distance Time Position Pace Time Position
Swim 1 Mile 27:44 120 1:43,00 min/100m 27:44 120 09:41:34
 
Split time Total time
Time Position Time Position
T1 1:32 50 29:16 116 09:43:06
 
Split time Total time
Distance Time Position Pace Time Position
Kayak 4 Miles 54:01 73 4.44 mph 1:23:17 98 10:37:07
 
Split time Total time
Time Position Time Position
T2 4:44 85 1:28:01 94 10:41:51
 
Split time Total time
Distance Time Position Pace Time Position
Cycle 40 Miles 2:38:35 80 15.13 mph 4:06:36 82 13:20:26
 
Split time Total time
Time Position Time Position
T3 2:35 59 4:09:11 81 13:23:01
 
Split time Total time
Distance Time Position Time Position
Run - 1:46:23 104 5:55:34 97 15:09:24
 

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