Norfolk Superhero Challenge 2016

Norfolk Superhero Challenge 2016

Results

Howard Olby
Lean And Mean
Result

Finish time

Hours Minutes Seconds

Distance LORD NELSON TROPHY
Details
Speed 10.81 mph
Pace 5:33 min/mile
Disciplines
Swim 19:08 1 Mile
Transition 1 3:11
Kayaking 49:51 4 Miles
Transition 2 2:57
Bike 2:34:37 40 Miles
T3 1:59
Run 1:24:39 -
Participant (#34)
Howard Olby
Lean And Mean
Male
Split times
Swipe horizontally to view all splits
Split time Total time
Distance Time Pace Time Time of day
Swim 1 Mile 19:08 1:11 min/100m 19:08 09:32:58
 
Split time Total time
Time Time Time of day
T1 3:11 22:19 09:36:09
 
Split time Total time
Distance Time Pace Time Time of day
Kayak 4 Miles 49:51 4.81 mph 1:12:10 10:26:00
 
Split time Total time
Time Time Time of day
T2 2:57 1:15:07 10:28:57
 
Split time Total time
Distance Time Pace Time Time of day
Cycle 40 Miles 2:34:37 15.52 mph 3:49:44 13:03:34
 
Split time Total time
Time Time Time of day
T3 1:59 3:51:43 13:05:33
 
Split time Total time
Distance Time Time Time of day
Run - 1:24:39 5:16:22 14:30:12
 

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