Norfolk Super Hero Challenge 2016

Results

Richard Woodward
W3
Result

Finish time

Hours Minutes Seconds

Distance LORD NELSON TROPHY
Position   (based on gun time)
Overall 89 of 126
Male 89 of 126
Details
Speed 9.84 mph
Pace 6:05 min/mile
Disciplines
Swim 20:13 1 Mile
Transition 1 2:41
Kayaking 1:02:35 4 Miles
Transition 2 5:27
Bike 2:40:28 40 Miles
T3 2:42
Run 1:33:34 -
Participant (#82)
Richard Woodward
W3
Male
Split times
Swipe horizontally to view all splits
Split time Total time
Distance Time Position Pace Time Position
Swim 1 Mile 20:13 19 1:15,00 min/100m 20:13 19 09:34:03
 
Split time Total time
Time Position Time Position
T1 2:41 85 22:54 28 09:36:44
 
Split time Total time
Distance Time Position Pace Time Position
Kayak 4 Miles 1:02:35 126 3.83 mph 1:25:29 110 10:39:19
 
Split time Total time
Time Position Time Position
T2 5:27 97 1:30:56 107 10:44:46
 
Split time Total time
Distance Time Position Pace Time Position
Cycle 40 Miles 2:40:28 90 14.96 mph 4:11:24 96 13:25:14
 
Split time Total time
Time Position Time Position
T3 2:42 63 4:14:06 92 13:27:56
 
Split time Total time
Distance Time Position Time Position
Run - 1:33:34 87 5:47:40 89 15:01:30
 

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