Norfolk Superhero Challenge 2016

Norfolk Superhero Challenge 2016

Results

James Lapping
Cloth and Scapel
Result

Finish time

Hours Minutes Seconds

Distance LORD NELSON TROPHY
Details
Speed 9.00 mph
Pace 6:40 min/mile
Disciplines
Swim 22:07 1 Mile
Transition 1 3:25
Kayaking 55:50 4 Miles
Transition 2 4:02
Bike 3:18:41 40 Miles
T3 3:26
Run 1:32:29 -
Participant (#129)
James Lapping
Cloth and Scapel
Male
Split times
Swipe horizontally to view all splits
Split time Total time
Distance Time Pace Time Time of day
Swim 1 Mile 22:07 1:22 min/100m 22:07 09:35:57
 
Split time Total time
Time Time Time of day
T1 3:25 25:32 09:39:22
 
Split time Total time
Distance Time Pace Time Time of day
Kayak 4 Miles 55:50 4.30 mph 1:21:22 10:35:12
 
Split time Total time
Time Time Time of day
T2 4:02 1:25:24 10:39:14
 
Split time Total time
Distance Time Pace Time Time of day
Cycle 40 Miles 3:18:41 12.08 mph 4:44:05 13:57:55
 
Split time Total time
Time Time Time of day
T3 3:26 4:47:31 14:01:21
 
Split time Total time
Distance Time Time Time of day
Run - 1:32:29 6:20:00 15:33:50
 

Contact Results Base