Result
Finish time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 43:28 |
Finish time | 43:32 |
Start time | 11:00:03 |
End time | 11:43:31 |
Date | 29 January 2017 |
Details
Speed | 13.80 km/h |
Pace | 4:20 min/km |
VO2 max (Estimated) | 47.1 (ml / kg / min) |
Participant (#34)
Phil Cuff | |
Redway Runners | |
Male |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5km | 5 km | 21:23 | 4:16 min/km | 21:23 | 11:21:26 | |||
Finish | 5 km | 22:05 | 4:25 min/km | 43:28 | 11:43:31 | |||
Total | 10 km | 43:28 | 4:20 min/km | 43:28 | 11:43:31 | |||
Other results for Phil
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
MK Winter Half Marathon 2021 | 12/12/2021 | 21100 Metres | 1:28:46 | 1:28:08 | 14.36 km/h | 4:10 min/km |
East Midlands Grand Prix 2021 | 03/08/2021 | 10 KM | 39:55 | 39:52 | 15.05 km/h | 3:59 min/km |
MK Marathon Weekend 2021 | 26/06/2021 | 3.1 Miles | 27:23 | 18:55 | 9.82 mph | 6:06 min/mile |
MK Marathon Weekend 2021 | 25/06/2021 | 10 KM | 46:00 | 39:53 | 15.04 km/h | 3:59 min/km |
Cattle Creep 10K 2021 | 17/06/2021 | 10 KM | 42:27 | 41:08 | 14.58 km/h | 4:06 min/km |
The MK Autumn Run 2019 | 28/09/2019 | 10 KM | 40:53 | 40:49 | 14.70 km/h | 4:04 min/km |
The NSPCC Half Marathon & 10k 2018 | 29/09/2018 | 10 KM | 42:17 | 42:13 | 14.21 km/h | 4:13 min/km |
Chicks & Chaps Spring 5, 10 15 and 21k 2018 | 08/04/2018 | 10 KM | 40:19 | 40:15 | 14.91 km/h | 4:01 min/km |
NSPCC Milton Keynes Half Marathon & 10k 2017 | 24/09/2017 | 10 KM | 43:17 | 43:12 | 13.89 km/h | 4:19 min/km |
Cattle Creep 10K 2017 | 21/06/2017 | 10 KM | 47:43 | 47:38 | 12.60 km/h | 4:45 min/km |
Chicks & Chaps Winter Series #2 2017 | 19/02/2017 | 10 KM | 43:16 | 43:10 | 13.90 km/h | 4:19 min/km |