Phil Cuff
Redway Runners
Result

Finish time

Hours Minutes Seconds

Distance 10k
Details
Speed 13.80 km/h
Pace 4:20 min/km
VO2 max (Estimated) 47.1 (ml / kg / min)
Participant (#34)
Phil Cuff
Redway Runners
Male
Split times
Swipe horizontally to view all splits
Split time Total time
Distance Time Pace Time Time of day
5km 5 km 21:23 4:16 min/km 21:23 11:21:26
Finish 5 km 22:05 4:25 min/km 43:28 11:43:31
Total 10 km 43:28 4:20 min/km 43:28 11:43:31