Nicola Hierons
Redway Runners
Result

Finish time

Hours Minutes Seconds

Distance 10k
Details
Speed 9.72 km/h
Pace 6:10 min/km
VO2 max (Estimated) 31.2 (ml / kg / min)
VO2 rating
Chiptime as 21-29 year-old 01:00:34
(Based on age factor)
Participant (#241)
Nicola Hierons
Redway Runners
Female
Senior female

Age category is calculated based on the age of the athlete. The age at 19 February 2017.

Split times
Swipe horizontally to view all splits
Split time Total time
Distance Time Pace Time Time of day
5km Lap 5 km 30:43 6:08 min/km 30:43 10:30:43
Finish 5 km 30:59 6:11 min/km 1:01:42 11:01:42
Total 10 km 1:01:42 6:10 min/km 1:01:42 11:01:42
 
Other results for Nicola
EventDistanceChip time
MK Marathon Weekend 20185 KM27:17
MK Winter Half Marathon 201713.1 Miles2:24:48
Emily's Star 5k & 10k 201710 KM1:01:19
Chicks & Chaps Winter Series #3 201710 KM1:00:29
Chicks & Chaps Winter Series #1 201710 KM1:07:10

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