Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10 km |
| Chip time | 43:10 |
| Finish time | 43:16 |
| Start time | 11:00:03 |
| End time | 11:43:14 |
| Date | 19 February 2017 |
Details
| Speed | 13.90 km/h |
| Pace | 4:19 min/km |
| VO2 max (Estimated) | 47.5 (ml / kg / min) |
Participant (#221)
| Phil Cuff | |
| Redway Runners | |
| Male |
Split times
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| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5km Lap | 5 km | 21:52 | 4:22 min/km | 21:52 | 11:21:55 | |||
| Finish | 5 km | 21:18 | 4:15 min/km | 43:10 | 11:43:13 | |||
| Total | 10 km | 43:10 | 4:19 min/km | 43:10 | 11:43:13 | |||