Result
Finish time
Hours
Minutes
Seconds
| Distance | Nicol of Skene 10k |
Details
| Distance | 10 km |
| Chip time | 36:07 |
| Finish time | 36:09 |
| Start time | 10:05:05 |
| End time | 10:41:12 |
| Date | 11 June 2017 |
Details
| Speed | 16.61 km/h |
| Pace | 3:36 min/km |
| VO2 max (Estimated) | 58.5 (ml / kg / min) |
| VO2 rating |  |
Participant (#612)
| Ben Ward | |
| Metro Aberdeen Running Club | |
| Male | |
|
Senior male
Age category is calculated based on the age of the athlete. The age at 11 June 2017. |
Other results for Ben
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| The Lumphanan CNOOC NEXEN Detox 10K 2019 | 02/01/2019 | 10 KM | 33:37 | 33:36 | 17.85 km/h | 3:21 min/km |
| Bennachie Hill Race 2018 | 07/10/2018 | 13.1 KM | 1:02:08 | 1:02:08 | 12.65 km/h | 4:44 min/km |
| Lumphanan Detox 2018 | 02/01/2018 | 10 KM | 35:43 | 35:42 | 16.81 km/h | 3:34 min/km |
| Middleton Trust Road Races 2017 | 01/10/2017 | 10000 Metres | 35:55 | 35:55 | 16.71 km/h | 3:35 min/km |
| VPDJ Lumphanan Detox 10k 2016 | 02/01/2016 | 10 KM | 42:23 | 42:20 | 14.17 km/h | 4:14 min/km |