Paul Sellars
Tri-Force Endurance
Result

Finish time

Hours Minutes Seconds

Distance The Lakesman
Disciplines
Swim 1:05:31 3800 metres
Transition 1 4:56
Bike 5:33:16 180000 metres
Transition 2 2:31
Run 3:55:01 41750 metres
Participant (#406)
Paul Sellars
Tri-Force Endurance
Male
50-54 male

Age category is calculated based on the birthyear of the athlete. The age at 31 December 2018.

Split times
Swipe horizontally to view all splits
Split time Discipline total Total time
Distance Time Pace Time Time
Swim 3800 metres 1:05:31 1:43 min/100m 1:05:31 1:05:31
 
Split time Discipline total Total time
Time Time Time
T1 4:56 4:56 1:10:27
 
Split time Discipline total Total time
Distance Time Pace Time Time
CP1 - Sheep 22500 metres 41:41 32.39 km/h 41:41 1:52:08
CP2 - Lilly 42500 metres 1:17:53 32.74 km/h 1:59:34 3:10:01
CP3 - Silloth 40000 metres 1:12:26 33.13 km/h 3:12:00 4:22:27
CP4 - Silloth 31800 metres 48:36 39.26 km/h 4:00:36 5:11:03
CP5 - Cock 24200 metres 52:42 27.55 km/h 4:53:18 6:03:45
Cycle 19000 metres 39:58 28.52 km/h 5:33:16 6:43:43
Total 180000 metres 5:33:16 32.41 km/h 5:33:16 6:43:43
 
Split time Discipline total Total time
Time Time Time
T2 2:31 2:31 6:46:14
 
Split time Discipline total Total time
Distance Time Pace Time Time
RL1 8350 metres 41:55 5:01 min/km 41:55 7:28:09
RL2 8350 metres 43:09 5:10 min/km 1:25:04 8:11:18
RL3 8350 metres 46:15 5:32 min/km 2:11:19 8:57:33
RL4 8350 metres 52:19 6:15 min/km 3:03:38 9:49:52
RL5 8350 metres 51:23 6:09 min/km 3:55:01 10:41:15
Total 41750 metres 3:55:01 5:37 min/km 3:55:01 10:41:15
 
Other results for Paul
EventDistanceChip time
Aquasphere Epic Lakes Swim Windermere 20221 Mile56:33.75
The Lakesman 2022225.35 KM10:26:28
The Lakesman 2021-10:29:25
Lakesman in Lockdown - The Sequel 2021-8:58:06
Lakesman in Lockdown 202056 Miles2:35:07
Lakesman in Lockdown 2020112 Miles5:07:48
The Lakesman 2019-10:39:12
The Lakesman 2017226310 Metres10:31:28
The Lakesman 2016226310 Metres10:44:19

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