Result
Finish time
Hours
Minutes
Seconds
Distance | Coastal Run |
Details
Distance | 14 Miles |
Finish time | 2:12:13 |
Start time | 10:29:59 |
Date | 29 July 2018 |
Details
Speed | 6.35 mph |
Pace | 9:26 min/mile |
VO2 max (Estimated) | 35.3 (ml / kg / min) |
VO2 rating |
Participant (#284)
Phil Baston | |
Elswick Harriers | |
Male | |
MV50
Age category is calculated based on the age of the athlete. The age at 29 July 2018. |
Other results for Phil
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
The Brass Monkey 2019 | 13/01/2019 | 13.1 Miles | 1:50:38 | 1:49:58 | 7.15 mph | 8:23 min/mile |
Heaton Harriers Memorial Road Races 2018 | 11/11/2018 | 10 KM | 49:37 | 49:20 | 12.16 km/h | 4:56 min/km |
Gibside Fruit Bowl 2018 | 04/11/2018 | 7 Miles | 1:07:51 | 1:07:44 | 6.20 mph | 9:40 min/mile |
The Blaydon Race 2018 | 09/06/2018 | 5.6 Miles | 47:15 | 46:31 | 7.22 mph | 8:18 min/mile |
The Brass Monkey 2018 | 14/01/2018 | 13.1 Miles | 2:04:17 | 2:03:04 | 6.39 mph | 9:23 min/mile |
Heaton Harriers Memorial Road Races 2017 | 12/11/2017 | 10 KM | 50:02 | 49:51 | 12.03 km/h | 4:59 min/km |
Gibside Fruit Bowl 2017 | 05/11/2017 | 7 Miles | 1:06:43 | 1:06:35 | 6.31 mph | 9:30 min/mile |
The Blaydon Race 2017 | 09/06/2017 | 5.6 Miles | 45:01 | 44:22 | 7.57 mph | 7:55 min/mile |
Terry O'Gara 5k 2017 | 23/04/2017 | 5 KM | 23:10 | 23:05 | 13.00 km/h | 4:37 min/km |
The Brass Monkey 2017 | 15/01/2017 | 13.1 Miles | 1:46:29 | 1:46:04 | 7.41 mph | 8:05 min/mile |
The Blaydon Race 2016 | 09/06/2016 | 5.6 Miles | 44:08 | 42:30 | 7.90 mph | 7:35 min/mile |
The Brass Monkey 2016 | 17/01/2016 | 13.1 Miles | 1:43:06 | 1:42:37 | 7.66 mph | 7:50 min/mile |
The Brass Monkey 2015 | 18/01/2015 | 13.1 Miles | 1:43:37 | 1:43:00 | 7.63 mph | 7:51 min/mile |