Result
Finish time
Hours
Minutes
Seconds
Distance | Coastal Run |
Details
Distance | 14 Miles |
Finish time | 1:32:05 |
Start time | 10:29:59 |
Date | 29 July 2018 |
Details
Speed | 9.12 mph |
Pace | 6:34 min/mile |
VO2 max (Estimated) | 53.8 (ml / kg / min) |
VO2 rating |
Participant (#661)
Paul West | |
North Shields Polytechnic Club | |
Male | |
MSEN
Age category is calculated based on the age of the athlete. The age at 29 July 2018. |
Other results for Paul
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
The Blaydon Race 2018 | 09/06/2018 | 5.6 Miles | 32:03 | 31:35 | 10.64 mph | 5:38 min/mile |
Lambton Castle Head Torch 2017 | 04/02/2017 | 5 Miles | 34:27 | 34:24 | 8.72 mph | 6:52 min/mile |
The Blaydon Race 2016 | 09/06/2016 | 5.6 Miles | 34:30 | 34:23 | 9.77 mph | 6:08 min/mile |
Northumberland Coastal Run 2015 | 19/07/2015 | 14 Miles | 1:27:39 | 1:27:39 | 9.58 mph | 6:15 min/mile |