Result
Finish time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 56:34 |
Finish time | 57:09 |
Start time | 19:03:56 |
End time | 20:00:30 |
Date | 21 June 2018 |
Details
Speed | 10.61 km/h |
Pace | 5:39 min/km |
VO2 max (Estimated) | 34.6 (ml / kg / min) |
VO2 rating |
Participant (#109)
Amanda Harding | |
Redway Runners | |
Female | |
Senior female
Age category is calculated based on the age of the athlete. The age at 21 June 2018. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5 km | 27:46 | 5:33 min/km | 27:46 | 19:31:42 | |||
Finish | 5 km | 28:48 | 5:45 min/km | 56:34 | 20:00:30 | |||
Total | 10 km | 56:34 | 5:39 min/km | 56:34 | 20:00:30 | |||