Andy Sealey
Shenley Striders
Result

Finish time

Hours Minutes Seconds

Distance 10k
Details
Speed 14.40 km/h
Pace 4:09 min/km
VO2 max (Estimated) 49.5 (ml / kg / min)
Participant (#222)
Andy Sealey
Shenley Striders
Male
Split times
Swipe horizontally to view all splits
Split time Total time
Distance Time Pace Time Time of day
5K 5 km 20:16 4:03 min/km 20:16 19:23:41
Finish 5 km 21:23 4:16 min/km 41:39 19:45:04
Total 10 km 41:39 4:09 min/km 41:39 19:45:04
 
Other results for Andy
EventDistanceChip time
Newport Pagnell Carnival 5K 20225 KM19:05
Ridgeway Run 20219.6 Miles1:09:20
MK Marathon Weekend 202126.2 Miles3:29:37
MK Winter Half Marathon 201921 KM1:29:54
Cattle Creepy 2019-42:22
The MK Autumn Run 201910 KM41:00
Newport Pagnell Carnival 5K 20195 KM19:12
Cattle Creep 10k 201910 KM40:59
MK Winter Half Marathon 201813.1 Miles1:30:51
Wolverton (Willen) 5 Mile Road Race 20185 Miles32:28
The NSPCC Half Marathon & 10k 201821 KM1:30:51
MK Marathon Weekend 201826.2 Miles4:20:59
MK Winter Half Marathon 201713.1 Miles1:31:46
Wolverton 5 Mile Road Race 20175 Miles32:06
MK Winter Half Marathon 201621.08 KM1:30:34
MK Winter Half Marathon 201521.1 KM1:31:16
Wicked 5 Miles 20155 Miles50:47
Chicks and Chaps Chase 201510000 Metres44:20
Cattle Creep 10K 201510000 Metres43:11
Chaps Chase Race #3 201510 KM41:55
Chaps Chase Race #2 201510 KM42:16
Chaps Chase Race #1 201510 KM42:42
MK Winter Half Marathon 201421000 Metres1:35:02

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