Ben Ings
Result

Finish time

Hours Minutes Seconds

Distance 10k
Position   (based on gun time)
Overall 50 of 265
Male 39 of 119
Senior male 22 of 47
Details
Speed 11.87 km/h
Pace 5:03 min/km
VO2 max (Estimated) 39.5 (ml / kg / min)
VO2 rating
Participant (#129)
Ben Ings
Male
Senior male

Age category is calculated based on the age of the athlete. The age at 21 June 2018.

Split times
Swipe horizontally to view all splits
Split time Total time
Distance Time Position Pace Time Position
5K 5 km 24:10 40 4:50 min/km 24:10 40 19:27:38
Finish 5 km 26:21 48 5:16 min/km 50:31 39 19:54:00
Total 10 km 50:31 39 5:03 min/km 50:31 39 19:54:00
 

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