Result
Finish time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 50:31 |
Finish time | 50:39 |
Start time | 19:03:28 |
End time | 19:54:00 |
Date | 21 June 2018 |
Details
Speed | 11.87 km/h |
Pace | 5:03 min/km |
VO2 max (Estimated) | 39.5 (ml / kg / min) |
VO2 rating |
Participant (#129)
Ben Ings | |
Male | |
Senior male
Age category is calculated based on the age of the athlete. The age at 21 June 2018. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5 km | 24:10 | 4:50 min/km | 24:10 | 19:27:38 | |||
Finish | 5 km | 26:21 | 5:16 min/km | 50:31 | 19:54:00 | |||
Total | 10 km | 50:31 | 5:03 min/km | 50:31 | 19:54:00 | |||