Result
Finish time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Finish time | 1:18:30 |
Start time | 10:04:27 |
Date | 09 December 2018 |
Details
Speed | 7.64 km/h |
Pace | 7:51 min/km |
VO2 max (Estimated) | 23.4 (ml / kg / min) |
VO2 rating |
Participant (#270)
Carolyn Windos | |
Cornelly Striders AC | |
Female | |
Veteran(F)
Age category is calculated based on the age of the athlete. The age at 9 December 2018. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Time | Time | Time of day | ||||||
Big Dipper | 4:48 | |||||||
Race Statistics
Completed participants divided by chip time
Other results for Carolyn
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Porthcawl RNLI Run 2021 | 31/05/2021 | 5 KM | 25:35 | 25:35 | 11.73 km/h | 5:07 min/km |
Merthyr Mawr Christmas Pudding Race 2019 | 08/12/2019 | 10 KM | 1:18:21 | 1:18:21 | 7.66 km/h | 7:50 min/km |
Merthyr Mawr Christmas Pudding Run 2016 | 11/12/2016 | 6 Miles | 1:05:55 | 1:05:55 | 5.46 mph | 10:59 min/mile |