Norfolk Superhero Challenge 2016

Norfolk Superhero Challenge 2016

Results

James Acworth

5
  •   Overview
  • Finish time: 5:11:28
  • Distance: LORD NELSON TROPHY
  •   Details
  • Distance: 57 Miles
  • Finish time: 5:11:28
  • Start time: 09:13:50
  •   Details
  • Speed: 10.98 mph
  • Pace: 5:27 min/mile
  •   Swim
  • Swim: 24:49
  •   Transition 1
  • T1: 1:37
  •   Kayaking
  • Kayak: 50:08
  •   Transition 2
  • T2: 4:56
  •   Bike
  • Cycle: 2:22:58
  •   T3
  • T3: 2:59
  •   Run
  • Run: 1:24:01
Result




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