Alex Gladstone
33- Overview
- Finish time: 5:16:23
- Distance: LORD NELSON TROPHY
- Details
- Distance: 57 Miles
- Finish time: 5:16:23
- Start time: 09:13:50
- Details
- Speed: 10.81 mph
- Pace: 5:33 min/mile
- Swim
- Swim: 21:20
- Transition 1
- T1: 0:56
- Kayaking
- Kayak: 49:53
- Transition 2
- T2: 2:59
- Bike
- Cycle: 2:34:40
- T3
- T3: 1:54
- Run
- Run: 1:24:41
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