Norfolk Super Hero Challenge 2016

Results

Dugan Aylen

56
  •   Overview
  • Finish time: 4:43:03
  • Distance: LORD NELSON TROPHY
  •   Position
  • Overall: 8 of 126
  • Male: 8 of 126
  •   Details
  • Distance: 57 Miles
  • Finish time: 4:43:03
  • Start time: 09:13:50
  •   Details
  • Speed: 12.08 mph
  • Pace: 4:57 min/mile
  •   Swim
  • Swim: 20:50
  •   Transition 1
  • T1: 3:47
  •   Kayaking
  • Kayak: 47:47
  •   Transition 2
  • T2: 1:57
  •   Bike
  • Cycle: 2:12:47
  •   T3
  • T3: 1:02
  •   Run
  • Run: 1:14:53
Result




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