Carl Richardson
88- Overview
- Finish time: 4:49:21
- Distance: LORD NELSON TROPHY
- Details
- Distance: 57 Miles
- Finish time: 4:49:21
- Start time: 09:13:50
- Details
- Speed: 11.82 mph
- Pace: 5:04 min/mile
- Swim
- Swim: 18:25
- Transition 1
- T1: 1:10
- Kayaking
- Kayak: 50:07
- Transition 2
- T2: 2:07
- Bike
- Cycle: 2:15:47
- T3
- T3: 0:57
- Run
- Run: 1:20:48
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