Adam Smales
4110- Overview
- Finish time: 44:40
- Distance: Blaydon Race
- Details
- Distance: 5.6 Miles
- Chip time: 43:24
- Finish time: 44:40
- Start time: 19:18:11
- End time: 20:01:35
- Details
- Speed: 7.74 mph
- Pace: 7:45 min/mile
- VO2 max (Estimated): 41.5 (ml / kg / min)
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VO2 rating:
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