Lucian Allison
16- Overview
- Chip time: 30:24
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 30:24
- Finish time: 30:25
- Start time: 10:01:58
- End time: 10:32:22
- Details
- Speed: 19.73 km/h
- Pace: 3:02 min/km
- VO2 max (Estimated): 71.6 (ml / kg / min)
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VO2 rating:
- Split times
- MM start: 20:09
- Mad Mile: 4:58
- Finish: 5:17
- Total: 30:24
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