Paul Lambert
191- Overview
- Finish time: 1:39:15
- Distance: The Horseshoe
- Details
- Distance: 9 Miles
- Chip time: 1:39:11
- Finish time: 1:39:15
- Start time: 11:59:01
- End time: 13:38:12
- Details
- Speed: 5.44 mph
- Pace: 11:01 min/mile
- VO2 max (Estimated): 28.4 (ml / kg / min)
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VO2 rating:
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