Result
Finish time
Hours
Minutes
Seconds
| Distance | 10 k |
Details
| Distance | 10 km |
| Finish time | 45:44 |
| Start time | 11:00:29 |
| Date | 14 April 2013 |
Details
| Speed | 13.12 km/h |
| Pace | 4:34 min/km |
| VO2 max (Estimated) | 44.4 (ml / kg / min) |
| VO2 rating |  |
Participant (#288)
| Lawrence Forrester | |
| EMPIRE SPORTS CLUB | |
| Male |
Race Statistics
Completed participants divided by chip time