Result
Finish time
Hours
Minutes
Seconds
| Distance | CRSM |
Details
| Distance | 7000 metres |
| Chip time | 30:32 |
| Finish time | 30:52 |
| Start time | 19:00:24 |
| End time | 19:30:56 |
| Date | 13 June 2013 |
Details
| Speed | 13.76 km/h |
| Pace | 4:21 min/km |
| VO2 max (Estimated) | 45.9 (ml / kg / min) |
| VO2 rating |  |
Participant (#1144)
| Ian Thom |