Result
Finish time
Hours
Minutes
Seconds
| Distance | CRSM |
Details
| Distance | 7000 metres |
| Chip time | 28:56 |
| Finish time | 30:24 |
| Start time | 19:01:32 |
| End time | 19:30:28 |
| Date | 13 June 2013 |
Details
| Speed | 14.52 km/h |
| Pace | 4:08 min/km |
| VO2 max (Estimated) | 48.9 (ml / kg / min) |
| VO2 rating |  |
Participant (#1271)
| Richard Meadows | |
| RSA |