Result
Finish time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10000 metres |
Chip time | 45:25 |
Finish time | 45:35 |
Start time | 10:00:17 |
End time | 10:45:42 |
Date | 22 September 2013 |
Details
Speed | 13.21 km/h |
Pace | 4:32 min/km |
VO2 max (Estimated) | 44.8 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 00:38:08 (Based on age factor) |
Participant (#409)
Alan Cowan | |
Istead & Ifield Harriers | |
Male |
Race Statistics
Completed participants divided by chip time