Result
Finish time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10000 metres |
| Chip time | 3:00:39 |
| Finish time | 3:01:16 |
| Start time | 10:00:36 |
| End time | 13:01:16 |
| Date | 29 September 2013 |
Details
| Speed | 3.32 km/h |
| Pace | 18:03 min/km |
| VO2 max (Estimated) | 7.1 (ml / kg / min) |
| VO2 rating |  |
Participant (#1414)
| Ian Henderson |