Result
Finish time
Hours
Minutes
Seconds
| Distance | 5 Kilometres |
Details
| Distance | 5000 metres |
| Chip time | 21:13 |
| Finish time | 21:20 |
| Start time | 10:00:06 |
| End time | 10:21:20 |
| Date | 18 August 2013 |
Details
| Speed | 14.13 km/h |
| Pace | 4:14 min/km |
| VO2 max (Estimated) | 46.4 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:19:09 (Based on age factor) |
| Weather |  4.6 m/s20.1 °C |
Participant (#8)
| Nick Armstrong | |
| Morpeth Harriers & Ac | |
| Male | |
|
V 45 male
Age category is calculated based on the age of the athlete. The age at 18 August 2013. |