Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10000 metres |
| Chip time | 29:56 |
| Finish time | 29:58 |
| Start time | 11:01:47 |
| End time | 11:31:44 |
| Date | 10 November 2013 |
Details
| Speed | 20.04 km/h |
| Pace | 2:59 min/km |
| VO2 max (Estimated) | 73 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:29:56 (Based on age factor) |
Participant (#285)
| Ryan Mcleod | |
| Tipton Harriers | |
| Male | |
|
Sen Male
Age category is calculated based on the age of the athlete. The age at 10 November 2013. |