Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10000 metres |
| Chip time | 40:10 |
| Finish time | 40:19 |
| Start time | 11:15:17 |
| End time | 11:55:28 |
| Date | 11 November 2012 |
Details
| Speed | 14.93 km/h |
| Pace | 4:01 min/km |
| VO2 max (Estimated) | 51.7 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:37:07 (Based on age factor) |
Participant (#345)
| Alan Knebel | |
| Sunderland Harriers | |
| Male |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5k | 5000 metres | 19:27 | 3:53 min/km | 19:27 | 11:34:44 | |||
| 10k | 5000 metres | 20:43 | 4:08 min/km | 40:10 | 11:55:27 | |||
| Total | 10000 metres | 40:10 | 4:01 min/km | 40:10 | 11:55:27 | |||
Race Statistics
Completed participants divided by chip time