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Heaton Harriers Memorial 10k 2012

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Jon Balmer

34
  •   Overview
  • Finish time: 39:11
  • Distance: 10k
  •   Details
  • Distance: 10000 metres
  • Chip time: 39:06
  • Finish time: 39:11
  • Start time: 11:15:13
  • End time: 11:54:20
  •   Details
  • Speed: 15.34 km/h
  • Pace: 3:54 min/km
  • VO2 max (Estimated): 53.3 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 00:38:39 / (Based on age factor)
  •   Split times
  • 5k: 19:14
  • 10k: 19:52
  • Total: 39:06
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