Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10000 metres |
| Chip time | 39:06 |
| Finish time | 39:11 |
| Start time | 11:15:13 |
| End time | 11:54:20 |
| Date | 11 November 2012 |
Details
| Speed | 15.34 km/h |
| Pace | 3:54 min/km |
| VO2 max (Estimated) | 53.3 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:38:39 (Based on age factor) |
Participant (#34)
| Jon Balmer | |
| South Shields Harriers | |
| Male |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5k | 5000 metres | 19:14 | 3:50 min/km | 19:14 | 11:34:27 | |||
| 10k | 5000 metres | 19:52 | 3:58 min/km | 39:06 | 11:54:19 | |||
| Total | 10000 metres | 39:06 | 3:54 min/km | 39:06 | 11:54:19 | |||
Race Statistics
Completed participants divided by chip time