Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10000 metres |
| Chip time | 52:09 |
| Finish time | 52:19 |
| Start time | 10:29:55 |
| End time | 11:22:04 |
| Date | 29 September 2013 |
Details
| Speed | 11.51 km/h |
| Pace | 5:12 min/km |
| VO2 max (Estimated) | 38.1 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:46:21 (Based on age factor) |
Participant (#179)
| John Tonks | |
| Unattached | |
| Male | |
|
V40
Age category is calculated based on the age of the athlete. The age at 29 September 2013. |