Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 10000 metres |
Chip time | 56:57 |
Finish time | 57:27 |
Start time | 10:03:58 |
End time | 11:00:56 |
Date | 27 September 2014 |
Details
Speed | 10.53 km/h |
Pace | 5:41 min/km |
VO2 max (Estimated) | 34.3 (ml / kg / min) |
VO2 rating |
Participant (#3426)
Ilze Runce | |
SEN
Age category is calculated based on the age of the athlete. The age at 27 September 2014. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5000 metres | 29:25 | 5:53 min/km | 29:25 | 10:33:23 | |||
10K | 5000 metres | 27:32 | 5:30 min/km | 56:57 | 11:00:55 | |||
Total | 10000 metres | 56:57 | 5:41 min/km | 56:57 | 11:00:55 | |||