Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 10000 metres |
Chip time | 55:38 |
Finish time | 55:41 |
Start time | 10:03:31 |
End time | 10:59:10 |
Date | 27 September 2014 |
Details
Speed | 10.78 km/h |
Pace | 5:33 min/km |
VO2 max (Estimated) | 35.3 (ml / kg / min) |
VO2 rating |
Participant (#4308)
Ellen Verlaan | |
Triple Dutch | |
SEN
Age category is calculated based on the age of the athlete. The age at 27 September 2014. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5000 metres | 26:21 | 5:16 min/km | 26:21 | 10:29:52 | |||
10K | 5000 metres | 29:17 | 5:51 min/km | 55:38 | 10:59:09 | |||
Total | 10000 metres | 55:38 | 5:33 min/km | 55:38 | 10:59:09 | |||