Ruth King-Salter
3435- Overview
- Finish time: 57:40
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 57:18
- Finish time: 57:40
- Start time: 10:03:51
- End time: 11:01:09
- Details
- Speed: 10.47 km/h
- Pace: 5:43 min/km
- VO2 max (Estimated): 34.1 (ml / kg / min)
- VO2 rating:
- Split times
- 5K: 28:06
- 10K: 29:12
- Total: 57:18
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