Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 10000 metres |
Chip time | 57:18 |
Finish time | 57:40 |
Start time | 10:03:51 |
End time | 11:01:09 |
Date | 27 September 2014 |
Details
Speed | 10.47 km/h |
Pace | 5:43 min/km |
VO2 max (Estimated) | 34.1 (ml / kg / min) |
VO2 rating |
Participant (#3435)
Ruth King-Salter | |
SEN
Age category is calculated based on the age of the athlete. The age at 27 September 2014. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5000 metres | 28:06 | 5:37 min/km | 28:06 | 10:31:57 | |||
10K | 5000 metres | 29:12 | 5:50 min/km | 57:18 | 11:01:09 | |||
Total | 10000 metres | 57:18 | 5:43 min/km | 57:18 | 11:01:09 | |||