Result
Finish time
Hours
Minutes
Seconds
| Distance | 5k |
Details
| Distance | 5 km |
| Chip time | 18:48 |
| Finish time | 18:54 |
| Start time | 11:02:51 |
| End time | 11:21:39 |
| Date | 30 March 2014 |
Details
| Speed | 15.96 km/h |
| Pace | 3:45 min/km |
| VO2 max (Estimated) | 53.5 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:18:42 (Based on age factor) |
Participant (#177)
| Simon Lyon | |
| Wallsend Harriers & AC | |
| Male | |
|
SenM
Age category is calculated based on the age of the athlete. The age at 30 March 2014. |