Result
Finish time
Hours
Minutes
Seconds
| Distance | 5k |
Details
| Distance | 5 km |
| Chip time | 29:49 |
| Finish time | 30:03 |
| Start time | 11:03:00 |
| End time | 11:32:49 |
| Date | 30 March 2014 |
Details
| Speed | 10.06 km/h |
| Pace | 5:57 min/km |
| VO2 max (Estimated) | 31 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:19:56 (Based on age factor) |
Participant (#117)
| Robert Shaw | |
| South Shields | |
| Male | |
|
75-79 male
Age category is calculated based on the age of the athlete. The age at 30 March 2014. |