Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k (unaffiliated) |
Details
| Distance | 10 km |
| Chip time | 44:48 |
| Finish time | 45:06 |
| Start time | 09:31:18 |
| End time | 10:16:06 |
| Date | 21 September 2014 |
Details
| Speed | 13.39 km/h |
| Pace | 4:28 min/km |
| VO2 max (Estimated) | 45.5 (ml / kg / min) |
| VO2 rating |  |
Participant (#129)
| Ashley Simrock | |
| Male |
For result queries please e-mail: info@nice-work.org.uk