Result
Finish time
Hours
Minutes
Seconds
Distance | 10km |
Details
Distance | 10000 metres |
Chip time | 40:21 |
Finish time | 40:26 |
Start time | 10:21:20 |
End time | 11:01:41 |
Date | 22 November 2015 |
Details
Speed | 14.87 km/h |
Pace | 4:02 min/km |
VO2 max (Estimated) | 51.4 (ml / kg / min) |
VO2 rating |
Participant (#1156)
Paul Hughes | |
Male | |
Senior male
Age category is calculated based on the age of the athlete. The age at 22 November 2015. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K Split | 5000 metres | 20:06 | 4:01 min/km | 20:06 | 10:41:26 | |||
Finish | 5000 metres | 20:15 | 4:03 min/km | 40:21 | 11:01:41 | |||
Total | 10000 metres | 40:21 | 4:02 min/km | 40:21 | 11:01:41 | |||