Baard Lyngnes
4519- Overview
- Finish time: 40:00
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 39:47
- Finish time: 40:00
- Start time: 09:30:12
- End time: 10:09:59
- Details
- Speed: 15.08 km/h
- Pace: 3:58 min/km
- VO2 max (Estimated): 52.3 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:36:28 / (Based on age factor)
- Split times
- 5K: 19:13
- 10K: 20:34
- Total: 39:47
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