Result
Finish time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10000 metres |
| Chip time | 39:47 |
| Finish time | 40:00 |
| Start time | 09:30:12 |
| End time | 10:09:59 |
| Date | 01 February 2015 |
Details
| Speed | 15.08 km/h |
| Pace | 3:58 min/km |
| VO2 max (Estimated) | 52.3 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:36:28 (Based on age factor) |
Participant (#4519)
| Baard Lyngnes | |
| HIGHGATE HARRIERS | |
| Male | |
|
MV40
Age category is calculated based on the age of the athlete. The age at 1 February 2015. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5K | 5000 metres | 19:13 | 3:50 min/km | 19:13 | 09:49:25 | |||
| 10K | 5000 metres | 20:34 | 4:06 min/km | 39:47 | 10:09:59 | |||
| Total | 10000 metres | 39:47 | 3:58 min/km | 39:47 | 10:09:59 | |||
Race Statistics
Completed participants divided by chip time