Result
Finish time
Hours
Minutes
Seconds
Distance | Individuals |
Details
Distance | 5.4 km |
Finish time | 50:03 |
Start time | 09:54:45 |
Date | 05 October 2014 |
Details
Speed | 6.47 km/h |
Pace | 9:16 min/km |
VO2 max (Estimated) | 18.1 (ml / kg / min) |
VO2 rating |
Participant (#194)
James Power | |
Male |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Run 1 | 3.4 km | 15:56 | 4:41 min/km | 15:56 | 10:10:41 | |||
Start climb 1 | 0:55 | 16:51 | 10:11:36 | |||||
Gherkin | 0.2 km | 10:01 | 50:05 min/km | 26:52 | 10:21:37 | |||
Start Run 2 | 8:45 | 35:37 | 10:30:22 | |||||
Run 2 | 0.35 km | 1:23 | 3:57 min/km | 37:00 | 10:31:45 | |||
Start Climb 2 | 0:31 | 37:31 | 10:32:16 | |||||
Salesforce | 0.2 km | 9:40 | 48:20 min/km | 47:11 | 10:41:56 | |||
Start run 3 | 4:36 | 51:47 | 10:46:32 | |||||
Run 3 | 1.65 km | 8:47 | 5:19 min/km | 1:00:34 | 10:55:19 | |||
Start Climb 3 | 0:40 | 1:01:14 | 10:55:59 | |||||
Aldersgate | 0.2 km | 4:16 | 21:20 min/km | 1:05:30 | 11:00:15 | |||