Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5.4 km |
| Finish time | 50:41 |
| Start time | 09:58:11 |
| Date | 05 October 2014 |
Details
| Speed | 6.39 km/h |
| Pace | 9:23 min/km |
| VO2 max (Estimated) | 17.8 (ml / kg / min) |
| VO2 rating |  |
Participant (#205)
| Wayne Harding | |
| Male |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.4 km | 16:22 | 4:48 min/km | 16:22 | 10:14:33 | |||
| Start climb 1 | 0:59 | 17:21 | 10:15:32 | |||||
| Gherkin | 0.2 km | 9:34 | 47:50 min/km | 26:55 | 10:25:06 | |||
| Start Run 2 | 8:41 | 35:36 | 10:33:47 | |||||
| Run 2 | 0.35 km | 1:14 | 3:31 min/km | 36:50 | 10:35:01 | |||
| Start Climb 2 | 1:51 | 38:41 | 10:36:52 | |||||
| Salesforce | 0.2 km | 10:09 | 50:45 min/km | 48:50 | 10:47:01 | |||
| Start run 3 | 6:07 | 54:57 | 10:53:08 | |||||
| Run 3 | 1.65 km | 8:43 | 5:16 min/km | 1:03:40 | 11:01:51 | |||
| Start Climb 3 | 1:13 | 1:04:53 | 11:03:04 | |||||
| Aldersgate | 0.2 km | 4:39 | 23:15 min/km | 1:09:32 | 11:07:43 | |||