Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5.4 km |
| Finish time | 1:14:46 |
| Start time | 10:18:28 |
| Date | 05 October 2014 |
Details
| Speed | 4.33 km/h |
| Pace | 13:50 min/km |
| VO2 max (Estimated) | 10.4 (ml / kg / min) |
| VO2 rating |  |
Participant (#242)
| Mona Thacker | |
| Female |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.4 km | 22:53 | 6:43 min/km | 22:53 | 10:41:21 | |||
| Start climb 1 | 2:12 | 25:05 | 10:43:33 | |||||
| Gherkin | 0.2 km | 15:40 | 1:18:20 min/km | 40:45 | 10:59:13 | |||
| Start Run 2 | 21:17 | 1:02:02 | 11:20:30 | |||||
| Run 2 | 0.35 km | 1:38 | 4:40 min/km | 1:03:40 | 11:22:08 | |||
| Start Climb 2 | 1:26 | 1:05:06 | 11:23:34 | |||||
| Salesforce | 0.2 km | 15:20 | 1:16:40 min/km | 1:20:26 | 11:38:54 | |||
| Start run 3 | 24:43 | 1:45:09 | 12:03:37 | |||||
| Run 3 | 1.65 km | 12:11 | 7:23 min/km | 1:57:20 | 12:15:48 | |||
| Start Climb 3 | 22:09 | 2:19:29 | 12:37:57 | |||||
| Aldersgate | 0.2 km | 7:04 | 35:20 min/km | 2:26:33 | 12:45:01 | |||